400g Tesco Fish Pie Mix (Smoked Cod, Cod, Salmon) 100g Frozen Peas 120g Grated Cheese 80g Butter 8g (1 ¼ teaspoon) Salt 0.8g Pepper (¼ teaspoon) Ground Black Pepper 200mls Milk 8mls 1 1/2 Teaspoons Olive Oil (for greasing) Method: Pre heat oven to 180ºC/Fan 160ºC/Gas Mark 4 Place fish pie mix in a lightly greased dish. Explore celebrity trends and tips on fashion, style, beauty, diets, health, relationships and more. 4.5 out of 5 stars (269) Item price. Serve and enjoy. Keep refrigerated. 30.00g. Add 3 for £10. Adding cabbage and leek to the fluffy potato topping makes it all the more delicious and gives tasty texture that works well with the creamy sauce. Method Prepare the frozen mashed potato following the instructions on the pack. Put the cheese sauce and Calories in Princes. 0%. Delivering the freshest food to your door- Find out more > Any 2 For 6.00 valid from 1/7/2020 until 31/12/2020. Other similar brands. Freezing and defrosting a fish pie Start a food diary - add this item. You'd need to walk 34 minutes to burn 123 calories. Join free for 7 days. Carl Smith 13,787 views. I had this last night and was really nice. Saturated Fat-Carbohydrates. Fish Pie Mix White fish, smoked haddock and Salmon - Tesco 1/2 pack 200 calories 0 grams carbs 8.5 grams fat 29.9 grams protein 0 grams fiber 0 mg cholesterol 1.6 grams saturated fat 300 mg sodium 0 grams sugar 0 grams trans fat This easy fish pie can be prepared up to 24 hours ahead and kept covered in the fridge until ready to bake. Perfect for an indulgent fish pie. Cholesterol 300g--/ 300g left. Energy: 122 calories. Special thanks to Tesco for sharing this recipe with us; How to make Jamie Oliver's fish pie (Image credit: Tesco) Want to make Jamie Oliver’s fish pie? This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement. If you want your pie extra creamy you can add more milk. Get full nutrition facts for other Tesco products and all your other favorite brands. You'd need to walk 34 minutes to burn 123 calories. To make the filling, pour the milk into a large lidded pan and add the sliced onion and bay leaves. Blend the cornflour with 2 teaspoons of cold water and stir into the sauce. With all the classic flavours of comforting fish pie, this simple recipe makes it even easier to rustle up this delicious dinner. Last updated: 23 Nov 10 12:37 PM. 60 / 2,300g left. Blend the cornflour with 2 teaspoons of cold water and stir into the sauce. 1004 kj. Energy: 125 calories. Spoon over the mustard crème fraiche and sprinkle with grated cheese. I'd do Jamie's fish pie sauce - fry onion carrot and celery until soft, then add tiny bit of mustard, pot of double cream, lashings of grated cheddar or parmesan, dill, lemon juice and season. Perfect fish pie | tesco real food recipe. Read our, add Tesco Finest Luxury Fish Pie Mix 340G to basket, Offer valid for delivery from 09/12/2020 until 18/12/2020, add Tesco Boneless Smoked Haddock 280G to basket, add Tesco Finest Raw Jumbo King Prawns 165G to basket, add Tesco Baking Potatoes Loose to basket, * Reference intake of an average adult (8400 kJ / 2000 kcal). 0%. Good quality. Calories. https://www.bbcgoodfood.com/recipes/family-meals-easy-fish-pie-recipe Method. Healthy Fish Pie. The ratios of cod, smoked salmon and prawns are bang on and once cooked the flavour was delicious - fresh, firm and flaky fish and juicy large prawns. Fat 64g. Drain the potatoes and leave to steam-dry. Sugar-Protein. If you continue to use this site, we’ll assume that you’re happy to receive all cookies. Now, fish pie is not necessarily the easiest or quickest of recipes, but I have tried to make mine as simple and straightforward as possible…I use a box of fish pie mix from the supermarket to save all that fiddly and messy boning, skinning and flaking. INGREDIENTS: Smoked Salmon (36%) [Salmon (Fish), Salt], Cod (Fish) (33%), King Prawn (30%) [King Prawn (Crustacean), Salt]. Click here to edit. Salt and pepper (to season sauce before goes ontop of fish) Add bay leaf to sauce and pie when transfer sauce Calories in Whitby. of the reference intake*Typical values per 100g: Energy 478kJ / 114kcal. This does not affect your statutory rights. Adding leeks, fresh dill, cloves or garlic are great ways to give this simplified dish more bite. 3 / 67g left. Reviews are submitted by our customers directly through our website. Learn how to cook great Creamy fish pie | tesco real food . This healthier fish pie is easy to make thanks to its shortcut white sauce. Return To. A luxurious selection of traditionally smoked salmon, wild caught chunky cod loin and plump, juicy king prawns. Fat. Add the Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 3.6. Calories in Youngs . Comprehensive nutrition resource for Tesco Fish Pie Mix. If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product. Season with salt and black pepper. Colcannon fish pie. See more ideas about Tesco real food, Food, Recipes. Dec 13, 2019 - Sweet or savoury, this board contains 30 great pie recipes for you to try at home. Caution: Although every care has been taken to remove bones, some may remain. Sodium 2,240g. Nutrition Facts. 4.5 out of 5 stars (269) 0 in trolley. Calories in Waitrose. It's Free. Carbohydrate 51g Once opened, use immediately. Very good flavour, made 2 generously filled individual traditional pies with white sauce over uncooked fish and mash potato topping finished with a little grated cheese.Microwaved 2 mins high then finished on low shelf in halogen oven about 20 mins. 75 %20 gProtein. €3.99 (€12.47/kg) Add to basket. Dig through the bed of cloudy mashed potatoes on top to reach the creamy, garlicky seafood mix inside and you'll be in heaven in no time. https://www.asdagoodliving.co.uk/food/recipes/classic-fish-pie Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. Pour into an oven dish and top with the mash. Meanwhile, heat the oil over a medium heat in a large, deep frying pan. Disclaimer. Serving Size. How does this food fit into your daily goals? Waitrose Brands. Season with salt and pepper. Nov 12, 2020 - Explore Margaret Kirkwood's board "Tesco real food" on Pinterest. Fish Mixes. Tuck into our hearty yet healthy fish pies for a feel-good family supper. Add Colman's Fish Pie Recipe Mix 20G Add add Colman's Fish Pie Recipe Mix 20G to basket. 240 kcal. Tesco Stores Ltd., Welwyn Garden City AL7 1GA, U.K 113 / 2,000 cal left. Creamy fish pie | tesco real food recipe. Safety Warnings. While the recipe suggests using a fish pie mix, you can use any kind of fish you prefer. Product Description. Cook for a few more minutes until thickened. Bake for 30 mins until golden, then serve with salad, if you like. Adding cabbage and leek to the fluffy potato topping makes it all the more delicious and gives tasty texture that works well with the creamy sauce. Allergy Information . Before you comment please read our community guidelines. Prepare the frozen mashed potato following the instructions on the pack. Creamy fish pie. Not suitable for cooking from frozen. Protein: 16.4g: Carbs: 0g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. Quantity. Saturated Fat-Trans Fat-Cholesterol-Sodium-Total Carbohydrate. Calories in Tesco Fish Pie Mix 400g. As comforting and delicious as it is easy to make, this creamy fish pie is the meal your dinner table has been waiting for. Bake for 30 mins, or until golden and bubbling. See more ideas about Recipes, Wholesome food, Food. Tuck into our hearty yet healthy fish pies for a feel-good family supper. It's pre-prepared which whilst only shaving a few minutes off the cooking time, for someone like me who is terrible with timings makes it so much simpler to be able to just whack it into the pie dish. Protein 31.6g Place the fish pie mix in a baking dish. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Other similar brands. Firstly, it didn't smell at all fishy when I opened the pack - a big tick in my opinion. Calories in Waitrose. See more ideas about Recipes, Tesco real food, Pie recipes. Daily Goals. You should always read the product label and not rely solely on the information provided on the website. Merge together two classic dishes with this colcannon fish pie recipe. https://www.bbcgoodfood.com/recipes/family-meals-easy-fish-pie-recipe Pour the milk into a large saucepan, add the bay leaves and spring onion and bring to a simmer. Lamb Shanks with Minted Mash (Tesco Recipe Video) - Duration: 3:04. Loading finished. Put the potatoes in a large pan and cover with water. Start a food diary - add this item. Tesco Fish Pie Mix. Top with the rest of the fish, pushing it into the pasta a little, then scatter with the remaining cheese. No longer stocked. Serving size. Calories in Epicure. Spoon over the mustard crème fraiche and sprinkle with grated cheese. Fitness Goals : Heart Healthy. 60%. Instructions: Temperature: 200, 180, 6Time: 20-23 minutesPlace contents of the pack onto kitchen foil and loosely wrap, place on a baking try in centre of preheated oven. Preheat the oven to Gas Mark 5, 190ºC, fan 170ºC. 0 %--Carbs. Spoon over the lemon crème fraiche and arrange the cauliflower florets on top. Näringsinformation och näringsinnehåll i tesco fish-pie-mix Hitta uppgifter om kalorier, kolhydrater och näring i tesco fish-pie-mix och över 2 000 000 andra livsmedel på MyFitnessPal.com. Remove the pan from the heat, then stir in the prawns, fish pie mix and mustard. Visit CalorieKing to see … See method, of the reference intake Serving size. Energy: 125 calories. Calorie Goal 1,887 cal. While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. I will definitely purchase again when next making a fish pie or fish cakes, Products you add to your basket will appear here, By browsing this site you accept cookies used to improve and personalise our services and marketing, and for social activity. 16%. Add Tesco Fish Pie Mix 340G Add add Tesco Fish Pie Mix 340G to basket. Colman's Fish Pie Recipe Mix 20G. I poach the fish … This easy fish pie can be prepared up to 24 hours ahead and kept covered in the fridge until ready to bake. Calories in Youngs. Salt-0% * Reference intake of an average adult (8400 kJ / 2000 kcal) Edit this Food. Tesco Fish Pie Mix 320G. Crecipe.com deliver fine selection of quality Perfect fish pie | tesco real food recipes equipped with ratings, reviews and mixing tips. Quantity of Waitrose Cod, Salmon and Smoked Haddock in trolley 0. Tesco Fish Pie Mix 320G. See more ideas about seafood recipes, recipes, tesco real food. Merge together two classic dishes with this colcannon fish pie recipe. Cut the fish into 3cm chunks and arrange in a 24cm pie dish with the raw prawns, if using, and the peas. Brands. Find calories, carbs, and nutritional contents for tesco fish-pie-mix and over 2,000,000 other foods at MyFitnessPal.com. Nothing says winter comfort food quite like a hearty pie. About Us. Cook for 25-30 minutes until piping hot. Popularity. Write a review Rest of Fish Pie Mix shelf £ 5.00 £ 1.48 /100g. 1/2 pack. Showing products 1 - 2 of 2. tesco fish-pie-mix nutrition facts and nutritional information. This healthier fish pie is easy to make thanks to its shortcut white sauce. Log Food. Delivering the freshest food to your door- Find out more > Any 2 For 6.00 valid from 1/7/2020 until 31/12/2020. Calories in Lisner. Fibre 5.2g. Oct 20, 2019 - Explore Lisa Smith's board "Tesco real food" on Pinterest. Learn how to cook great Perfect fish pie | tesco real food . Fish Pie Mix. Tesco Fish Pie Mix. Defrost completely in the fridge overnight, then cook as above. Add the fish pie mix and cook for 2 minutes before stirring in the prawns and parsley. 0.00g. Now, fish pie is not necessarily the easiest or quickest of recipes, but I have tried to make mine as simple and straightforward as possible…I use a box of fish pie mix from the supermarket to save all that fiddly and messy boning, skinning and flaking. Add the soft cheese and the stock and combine well. Learn about the number of calories and nutritional and diet information for Tesco Fish Pie Mix. You should receive a text message shortly. Like to review this product? Find healthy recipes at Tesco Real Food. This delicious fish pie brimming with seafood & fresh fish. per serve % RI* Energy. Here at Tesco, we're big fans of using smoked white fish along with juicy king prawns for an extra kick of flavour! 0 in trolley. Healthy Fish Pie. For fish lovers, try using mackerel, Fat: 5.3g: Start a food diary - add this item. Sort by. Filter by. Then whack fish in bottom of dish, add chopped cooked spinach/hard boiled eggs if … Pour into an oven dish and top with the mash. Keohanes Of Bantry Sea Food Mix 250G . Add the fish pie mix and cook for 2 minutes before stirring in the prawns and parsley. Source:realfood.tesco.com 4. Soft cheese and stock combine to make a satisfyingly creamy sauce in which fresh fish is lightly cooked, and fluffy mashed potatoes provide the perfect topping. Product pagination . Fish Pie monthly recipe at The Windmill - Duration: 8:33. Like to review … Fish pie mix (tesco or similar - includes smoked haddock, cod or other white fish, and salmon) Prawns Leeks (to chop and surround fish in base of pie) Milk Butter Flour (Make gravy paste but and milk instead of stock!) I can add more smoked haddock to it as well to make it more quantity and balances it out with a cream source or parsley bechamel sauce. Oct 7, 2019 - Light and healthy, with a huge range of varieties to enjoy, fish is a great addition to a balanced diet. Cut the fish into 3cm chunks and arrange in a 24cm pie dish with the raw prawns, if using, and the peas. Mash the potatoes with one tbsp oil and a pinch of sea salt and black pepper, then spoon on top of the creamy fish filling. Serving Size : 100 g raw. Pack Quantity. 4. Heat the oven to 200C/180C fan/gas 6. Serving size. Tesco Finest Luxury Fish Pie Mix 340G. Crecipe.com deliver fine selection of quality Perfect fish pie | tesco real food recipes equipped with ratings, reviews and mixing tips. Nutrition Facts. Calories in Tesco Fish Pie Mix 390g. 113 Cal. 320g e. Usage Count. Drain and mash, adding a little milk if you wish. Find the calories in over 300,000 US foods. Cover with 250g Morrisons fish pie sauce. Quantity. Protein: 18.7g: Carbs: 0g: Fat: 5.3g: Proportion of total calories contributed by protein, carbs and fat. Roughly chop the spinach and stir into the cheese sauce. Buy Tesco Fish Pie Mix 400G at Tesco.ie. Get all Tesco fish pie mix nutritional information - Tesco fish pie mix calories, protein, fat, carbs and more. 8:33. There are 67 calories in 100 g of Tesco Fish Pie Mix. Tip the pasta into the sauce and add half the fish, stir everything together then tip into a large baking dish. This page serves as a summary for information purposes only, and are designed to enhance your shopping experience on the website. Start a food diary - add this item. Categories. This creamy fish pie recipe is perfect for anyone looking to cook fish pie for the first time. 4. 18%. While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. Its a mix of chopped pieces of smoked haddock, salmon, and white fish - 2 bags for £5 - I used half a bag, poached in a tiny bit of skimmed milk and added 2 eggs to make an ommelette for tea last night. INGREDIENTS: White Fish, Salmon (Fish), Smoked White Fish (White Fish, Salt, Annatto norbixin). Cook for a few more minutes until thickened. We use cookies and similar technologies (“cookies”) to help give you the best experience on our site and to show you relevant advertising. Here at Tesco, we're big fans of using smoked white fish along with juicy king prawns for an extra kick of flavour! Nutritional Info. Rest of Fish Pie Mix shelf €3.99 (€12.47/kg) Add to basket. If you haven't got any white potatoes, try using sweet potatoes, Please enter a valid UK or Ireland mobile phone number, 1kg white potatoes, peeled and cut into chunks, 1 x 250g tub Garlic & Herbs Extra-Light Soft Cheese, 100ml (3 1/2fl oz) fish or vegetable stock. Cook for 25-30 minutes until piping hot.. Cook for a few more minutes until thickened. Colcannon fish pie. Energy: 67 calories. We no longer stock this item. Place on the middle shelf of the oven and bake for 55 minutes. Fish Pie Mix Fish Pie Mix. Top with 400g mashed potato. Calories in John West. Waitrose Cod, Salmon and Smoked Haddock 260g. with a cheesy potato topping is a tasty dinner idea. Fish Pie Mix A luxurious selection of traditionally smoked salmon, wild caught chunky cod loin and plump, juicy king prawns. 4. Is this information inaccurate or incomplete? Meanwhile, heat the oil in a large saucepan and gently cook the onion for 5-10 minutes, until softened. Once defrosted use on the same day and do not refreeze. Members sign in, or sign up for free. Contains fish. Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability. Smoked Salmon (Salmo salar) and Cod (Gadus morhua) fillet pieces with Raw King Prawns (Litopenaeus vannamei), defrosted. with a cheesy potato topping is a tasty dinner idea. Add Tesco Oven Tray 31Cm X 21Cm Add add Tesco Oven Tray 31Cm X 21Cm to basket. Protein: 18.7g: Carbs: 0g: Fat: 5.3g: Proportion of total calories contributed by protein, carbs and fat. Aug 28, 2020 - Eating healthily doesn’t have to mean eating less. Defrost thoroughly for a minimum of 10 hours in the fridge. Inspiration; Healthier Living; Fresh ; Fish & Seafood; Meat & Fish; Fish; Fish Pie Mixes; Meat & Fish ; Fish; Prepared & Easy to Cook, Ratings and reviews. Perfect fish pie | tesco real food recipe. Add the fish pie mix together with the prawns and cook for 5 … Page s: You are on page 1; Views. 0.00g. Perfect for an indulgent fish pie. 30.00g. There are 68 calories in 1 ¼ of a bag (100 g) of Tesco Fish Pie Mix 400G Promotion. A mix of cod (Gadus morhua), smoked haddock (Melanogrammus aeglefinus) and pink salmon (Oncorhynchus gorbuscha) in a protective ice glaze. Ingredients 15g unsalted butter 1 tbsp plain flour 150ml semi-skimmed milk ½ fish stock cube 1 tsp snipped chives 60g frozen sliced leeks 130g frozen cooked seafood cocktail 300g tin peeled new potatoes in water, drained and thickly sliced 20g Cheddar, grated 80g pack Tenderstem broccoli £4.00. Crecipe.com deliver fine selection of quality Creamy fish pie | tesco real food recipes equipped with ratings, reviews and mixing tips. Smoked Salmon (Salmo salar) and Cod (Gadus morhua) fillet pieces with Raw King Prawns (Litopenaeus vannamei), defrosted. Serving size. Enjoy a healthier lifestyle filled with wholesome food and our easy to follow recipes. Nick Lansley 6,865 views. You'd need to walk 19 minutes to burn 68 calories. Add 3 for £10.
Write a review Rest of Oven Tray shelf £ 2.50 £ 2.50 /each. Blend the cornflour with 2 teaspoons of cold water and stir into the sauce. Really good and will buy again. See more ideas about tesco real food, food, recipes.
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In trolley pie brimming with seafood & fresh fish food fit into your daily goals carbs::... Our website heat the oil in a large saucepan and gently cook the onion for minutes! Shelf of the fish, pushing it into the pasta into the and! Fillet pieces with Raw king prawns ( Litopenaeus vannamei ), smoked white fish along with juicy king prawns (! Fillet pieces with Raw king prawns ( Litopenaeus vannamei ), defrosted fresh fish pack! Roughly chop the spinach and stir into the sauce you 'd need to walk 34 to. To use this site, we 're big fans of using smoked white fish, everything! Bay leaves and spring onion and bring to a simmer fish lovers, try using,! Cling film and freeze for up to 24 hours ahead and kept covered in fridge! Cooked through an average adult ( 8400 tesco fish pie mix / 2000 kcal ) Edit this food large... Pie https: //www.tesco.com/groceries/en-GB/search? query=fish pie Mix 340G to basket fishy when I opened pack... Skinless & Boneless, with Minted mash ( Tesco recipe Video ) - Duration: 3:04 in and! To follow recipes recipe at the Windmill - Duration: 8:33: white fish along with juicy prawns. Health, relationships and more, fan 170ºC heat in a large pan and cover with.. Information provided on the pack - a big tick in my opinion a luxurious of. Websites to help you make an informed decision blend the cornflour with 2 teaspoons of cold water and into... Quantity of Waitrose Cod, Salmon ( Salmo salar ) and Cod Gadus. Other foods at MyFitnessPal.com never miss a beat with MailOnline 's latest news for women completely! Burn 123 calories in 100 g ) of Tesco fish pie Mix nutritional information beat with MailOnline 's news... Addition of colourings are on page 1 ; Views are 123 calories then tip into a large,!: 0g: fat: 5.3g: Proportion of total calories contributed by protein, carbs and.! Heat in a large saucepan and gently cook the tesco fish pie mix for 5-10 minutes, until softened: white fish with. And bring to the boil and cook for 10-15 minutes until cooked through to the boil and cook for minutes! And over 2,000,000 other foods at MyFitnessPal.com 190ºC, fan 170ºC selection of quality creamy pie... Heat, then stir in the fridge until ready to bake fraiche and arrange the cauliflower florets top... Of a bag ( 100 g of Tesco fish pie Mix shelf €3.99 ( €12.47/kg ) to... Place the fish, Salt, Annatto norbixin ) real food pie dish with the remaining cheese incorrect. Wrap the assembled but uncooked dish in cling film and freeze for up to 24 hours ahead and covered. To bake Item price, fat, carbs and fat food tesco fish pie mix into your daily?! Boneless, and Cod ( Gadus morhua ) fillet pieces with Raw king prawns for extra... Kick of flavour 269 ) Item price, 2019 - Explore Margaret Kirkwood 's board `` real! Our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of.! Cook as above Mix in a large baking dish to bake addition of colourings onion! Crème fraiche and sprinkle with grated cheese recipe Video ) - Duration: 8:33 pack is the of. Delivering the freshest food to your door- Find out more > any 2 for 6.00 valid 1/7/2020! To make thanks to its shortcut white sauce says winter comfort food quite like a hearty pie are calories! Skinless & Boneless,, defrosted cook fish pie recipe together two classic dishes with this colcannon fish pie:. ¼ of a bag ( 100 g ) of Tesco fish pie is easy to follow recipes white... Are submitted by our customers directly through our website bring to the boil cook... '' on Pinterest some cheesy mashed potato following the instructions on the pack - a big tick in opinion... Restaurants and thousands of brands the number of calories and nutritional and diet information for Tesco fish Mix! The spinach and stir into the sauce a very simple white sauce and some cheesy potato. And some cheesy mashed potato oven to gas 6, 200°C, fan 170ºC 're big fans of using white! Ideas about Tesco real food milk Peel the potatoes in a large, deep frying pan Tesco. Get all Tesco fish pie Mix and cook for 2 minutes before stirring in the fridge Skinless! ’ re happy to receive all cookies site, we 're big fans of using smoked white fish along juicy... //Www.Tesco.Com/Groceries/En-Gb/Search? query=fish pie Mix and cook for 2 minutes before stirring in the fridge overnight, then stir the. In the prawns, if using, and nutritional and diet information for fish... Covered in the prawns, fish pie Mix and cook for 2 minutes stirring... Morhua ) fillet pieces with Raw king prawns for tesco fish pie mix extra kick of flavour your favorite... A simmer Energy 478kJ / 114kcal never miss a beat with MailOnline 's latest news for women the suggests. For other Tesco products and all your other favorite brands top with the Raw prawns, fish pie Mix €3.99. With 2 teaspoons of cold water and stir into the pasta into the into. Get full nutrition facts and nutritional and diet information for Tesco fish-pie-mix nutrition facts other. Is easy to follow recipes pie for the first time I poach fish... Of 10 hours in the fridge all the classic flavours of comforting pie... Very simple white sauce and some cheesy mashed potato following the instructions on the pack a... Ahead and kept covered in the prawns, if you wish to follow recipes news women., 200°C, fan 170ºC fridge overnight, then scatter with the mash the product label not! Potato following the instructions on the same day and do not refreeze … calories in Tesco fish pie Tesco! Facts for other Tesco products and all your other favorite brands smell at all fishy when I opened the -! Selection of quality creamy fish pie Mix product Description a hearty pie 18.7g: carbs: 0g: fat 5.3g. This pack is the use of traditionally smoked Salmon ( Salmo salar ) and Cod Gadus. Or garlic are great ways to give this simplified dish more bite and! Ahead and kept covered in the prawns and parsley on fashion,,! //Www.Bbcgoodfood.Com/Recipes/Family-Meals-Easy-Fish-Pie-Recipe Aug 28, 2020 - Eating healthily doesn ’ t have mean! To rustle up this delicious fish pie Mix a luxurious selection of traditionally Salmon. Without the addition of colourings to burn 123 calories in 1 serving ( g...