For additional structural integrity I would suggest that the sublayer is screwed to the frame perpendicularly to the direction in which you are going to lift, that is to say opposite of the direction in which the rubber mats will lie lengthwise. This will save you a ton of money and headache in the long run. I don’t plan on cover the entire floor (don’t have that kind of money) but instead was thinking I’d just do an 8×8 lifting platform type deal. In the center 4 foot strip I wanted it to feel very solid (we've got one guy who deadlifts 725) so, on those, I put 2 braces on each stud directly under where we stand for deadlift. Having a floor that has great traction is critical. For more information on renting a scissor lift, or for a highly competitive scissor lift hire quote, contact our specialist plant hire team today. I had lots of extra pieces of scrap wood from extra decking and what was left after I started cutting the main frame to use to start levelling the platform as I was putting it together. Looks like you're using new Reddit on an old browser. At American Platforms & Flooring, our team of flooring experts will help you design the perfect floor and choose the best application for your rubber weight room flooring or fitness floor. A plywood subfloor will bridge any minor waves in the existing floor, and leveling compound would help, too. The centre panel is wood. Might want to call a foundation guy. http://imgur.com/85F5Exa probably about 2 inches in various spots, New comments cannot be posted and votes cannot be cast. It's funny how your body adapts. Measure out the 2' mark on the width of the 4' wide mat. This allows you to lift heavy and stay safe. Because of the amount of weight being used in this platform and the propensity for some of our more aggressive lifters to drop their weight I added some concrete pads underneath where the weight would be dropped. Narrow By . The floor was so badly out of level that it would be impossible to properly situate the future bathroom above. We're almost there now! The decking is used to make the frame for the platform and the boards make up the lifting surface. Plywood lifting platforms are very affordable and easy to make, so it’s almost always a better choice to simply make one yourself than buy one. It's a bit confusing, but a flat floor can still be slightly out of level and still create a good foundation for a long-lasting floor installation. I got my 3/4" x 2' x 8' rubber mats from therubberman.com. Lifts like the dead lift can often damage even garage cement floors over time. How to Make a Platform to Level the Floor Under the Washing Machine. The base plate was secured to the slab with a tapcon to keep it from shifting. Sort & Filter . For my garage it was 1" over 8 feet. Since my boards came from salvaging an old deck, I started by removing all the old nails and assessing which boards were the best and choosing those ones to make up my outer frame, both for aesthetic reasons and structural integrity. I'm glad that I did because my basement was more un-even than I thought. So are the L bracket things what you used to make the whole thing level? If you haven't already done so, figure out where you'll be building your platform and clear the space around the area. It's a very good idea to do several thin, even layers of wood stain and polyurethane or the 2-in-1 Polyshades to protect the wood from moisture like roof leaks, sweat, tears, and blood. Using a belt sander, sand the top surface of each board until smooth. 09-10-2007, 12:06 PM. If you are covering a large area of your gym in the thicker 30mm or 40mm rubber tiles then you can just buy the wood insert from the lifting platform and sink the insert into your floor so it is level with the top of the floor tiles. The variances in his slab were small enough (3/4-1")that I could just use a 2x4's nailed together as an L bracket. The first step to knowing what you’ll need for supplies is deciding if you want to build a smaller 4’x8’ platform mainly for the big-3 powerlifting movements of squat, deadlift, bench, or if you want a full-size 8’x8’ surface (or maybe even bigger) for doing any stationary lifts you need, including olympic lifting. If you want the barbell perpendicular to your house or at some weird angle to the slope, then I'd build a lifting platform and level that if you don't want to mess with your concrete. Our standard tread-plate surface provides safe footing for workers. These platforms are 2300mm wide x 2000mm long x 5… These platforms are 2300mm wide x 2000mm long x 5… $1,295.00 Platform Width 11 7/8 in (1) 12 in (2) 16 in (3) 19 in (26) 22 in (2) 24 in (301) 27 in (1) 34 11/16 in (26) 36 in (176) 43 1/2 in (3) 48 in (2) View All Base Depth Search Base Depth Based on … These fit the rack feet perfectly and enabled me get my rack square, plumb and level. How uneven is the concrete? Put the level on the board and lift the end of the board at the low end of the floor until the board is level. Uneven Floor Surfaces. Use your tape measure to mark 16" increments along the sublayer, screwing all the boards down well and ensuring that there aren't any areas that lift or shift when you shift your weight on top of the platform. Weightlifting platforms protect your floors from breaking under falling free weights. When you are satisfied with the frame structure, reinforce the zones where the plates will make contact with the platform, especialy if you are doing any olympic lifting or dropping weights from height. For years, I've had a "deadlift corner." 26.11.2018 - Erkunde Bernhartoors Pinnwand „Plattform“ auf Pinterest. If you’ve followed these instructions and still find that one or more of your uprights isn’t flush with the floor, it may be because the floor itself isn’t level. The rest of the boards should be cut 4" shorter than 8" to make a square 8'x8' surface, so they should be cut to 92”. Hydraulic Lifting Dollies Lifts load. The issue with these is the floor plates. Contact. By using our Services or clicking I agree, you agree to our use of cookies. I have to do this at my gym -- the left plate rolls forward, the right one rolls backward. The floor is part cement and part carpet. I didn't have enough full length boards for this reiforcement, so after I had attached most of the sublayer of top boards, I screwed my reinforcing boards to the sublayer to cover the most susceptible area. They are especially important when practising deadlifts and squats. Determine the slope of the floor to determine how many layers of plywood will be needed to level the platform. And this doesnt acctually fix the problem, its just a band-aid on a symptom. This helped to ensure that all boards were screwed together straight and not going to be warped or uneven. Didn't use any glue in case it needs to be dismantled down the road. Grace and his team first jacked up the middle of the floor as high as possible and installed an LVL flush beam near midspan. The edges should be aligned if you care about the aesthetics of the platform. An Olympic lifting platform is used for highly technical Olympic lifts. I secured the sheets of plywood together with 3/4 inch screws placed every 0.5-ft in a square pattern across the platform. The concrete on the floor is VERY uneven and warped. It's uneven enough that deadlifting on a flat floor feels different - I train in my socks and compete in DL slippers so I feel the irregularities. Start by cutting all the boards for the decking underneath the platform. Ah, there's another problem. scissor. The floor is part cement and part carpet. My issue is towards the rear end, the MDF rocks side to side. How to Make a Platform to Level the Floor Under the Washing Machine. If you have an uneven floor in your house, it can be a chore to set up furniture or even just walk, depending on how uneven the floor is. Its advantages are better force absorption for dropped weights, meaning less wear and tear on both the equipment and floor underneath, better noise reduction for your stupid neighbors, and it creates a clearly-defined lifting area for the athlete. The Olympic lifting platforms are available in 3mx3m or 2mx3m sizes. Uneven concrete floor for lifting platform question. Make sure that the two 8' boards are arranged parallell to each other with the other boards being placed inside when screwing together. Therefore, I needed to design an elevated box-style platform instead of a simple plywood platform like the one I had initially thought I’d be building. Not only does a platform make lifting safer, it also simply makes lifting feel better. Once you've got all the framing screwed together and you've made sure that everything is solidly screwed together, use your level and some scrap boards or shims to make sure that all sections of the platform are level and not wobbly. A four layer construction and five layers of polyurethane make Power Lift’s weight lifting platforms the top platforms in high school, college and pro sports. I braced every stud to the floor. Along the front and back where the deck was raised I put a 2 x4 cut to fit between the studs to set on the floor and screwed to the outside frame. The last thing you need when going for a clean & jerk PR is an uneven or slippery floor. Lifting and dropping weights repeatedly on your floor surface is not a good way to maintain them. The outer studs I put 2 braces spaced evenly on each stud. Then to make it presentable I applied wood grain peel and press floor tiles to the top of the platform … The idea is great in principle; a mobile wooden platform used to lift weights on gives lifters the environment they need to lift effectively and turns any floor into a weightlifting area. Weightlifting platforms add value to any box – provided that sufficient (workout) space is available. Sign up with your email address to receive news and updates. To prepare the boards that you'll be lifting on, use a planar to cut them to 3/4" thick to match the rubber flooring, if you can do so. Evenly apply the Polyshades to the surface and allow to dry. VinceDN. This just makes it easier if it ever needs to be removed. With your frame done and the sides reinforced, we can start to put together the surface. If the amount of weight being lifted is high (over 400 lbs), is done with metal plates, and/or the weight is being dropped to the floor, a platform can be used to prevent damage to the plates and to the floor. Then rolls. Sand the fills that has risen to more than the desire level. Like was mentioned earlier a floating deck sounds like your best option. The most efficient solution to overcome architectural barriers. Floor cracks; Mold and/or rot in your crawl space; Uneven floors are rarely caused by problems with the floor itself. McGrath Industries' Freight Hoist Scissor Lifts are ideal for transferring freight between floors in low rise two or three level ... powered with charger 60" x 30" or 60" x 44" working platform Quick and easy manual leveling Can be leveled to lift on uneven ground up to 12 ... working lifting platform XX-BPS-0XX series. The thick layers of wood and rubber will prevent your floors from cracking or chipping. What it doesn't show is the bracing I installed in the studs. Any slight imbalance in the floor can impact your overall lifting technique. When you are dealing with uneven floors, one option that you have is to use self-leveling compound. The only concern I'd have is the carpet. Ideally you will have a few extra 2"x6" boards and can reinforce the entire length of the platform in the outer two feet where weights will land. Shimmed it up and then screwed with several screws. Understanding the type of floor you are working out on is the first step in determining how extensive your precautions will need to be. Once again walk over the surface to verify that there is no shifting or moving with any of the boards. It involves several pieces of thin plywood that you cut and stagger down to create a wedge that goes under your platform. Building a weightlifting platform (Uneven basement floor) Hello, I am trying to figure out the best option for my little project. This just means you bring the end of the stud up to your eye so you can sight down the length of it. A few layers of 3/4" plywood, as recommended by Building a Lifting Platform, worry me that I'd start breaking off the corners of the tiles where they stick up. LOL Archived. Floating Floor – The Best Floor For Uneven Surface A floating floor is easily installed without using glue, staples or nails, making it an exceptional DIY floor option. The Through-floor Lift is a modern and unobtrusive solution providing access over 2 floors. See more ideas about Weightlifting platform, Diy home gym, Home gym garage. Weitere Ideen zu Fitnessstudio zu hause, Fitnessraum, Plattform. I’m sick and tired of lifting on carpet (not super thick, but not the thinnest either) for reasons you can imagine so I’ve decided to put down some flooring. After purchasing the platform, rubber tiles, band pegs, and floor plates at a premium price (over $1000 a set) - I would expect the item to be ready to setup and use. It’s annoying when you have to readjust because of a bulge in carpeting or if your floor is uneven. My original thoughts and inspiration came from this Gentleman and Meathead DIY, which uses rubber mats along the sides of the platforms where the weights land to protect equipment and floors alike from damage when dropping weights. You want it smooth enough that you can run your hand over it without slivers, because you may want to lay down on the platform to do any sort of floor lifts like floor presses, sit ups, supermans, etc. If there is any bow to (concave curve) you want it facing up. I leveled it out with the platform and bought a new, straight Texas Power Bar, and I felt like I was learning to lift all over again, it was so awkward! Installing a floating floor on an uneven surface could also be achieved by skipping all the above-mentioned steps. With the sublayer complete, it's time to work on the top layer. I am outfitting my garage that already has horse stall mats covering the surface with a sunken platform; currently I just have the MDF and rubber mats directly on the concrete, all beside each other, tied together. 09-02-2011, 08:54 AM #8. Equip your Gym with Xenios USA Here you’ll find everything for Crosstraining, Functional Training, Weightlifting, Powerlifting, Strongman training and Calisthenics. This is my Powerlifting Journey. Using a right angle from one end of the mat, draw a straight line with a metallic sharpie marker or chalk bisecting the mat. This is quite awesome. • Climate The physical climate (temperature, humidity and ventilation) may affect the risk of back injury. The staining process and drying takes at least a day to do. Building a deadlift platform is one of the best ways to protect your floors from becoming damaged. Robert Basile. (See diagram). 4.1 Platform, Barbell, Scale 4.1.1 Sample sport equipment shall be sent to IWF designated Member Federation(s) for testing (number and testing period to be coordinated) 4.1.2 Member Federation(s) shall report to the IWF about the sport equipment . The question of your flooring type is compounded if you are on the second floor. Using 1.25" screws with washers, screw down the rubber mats on either side. However, even beyond the cosmetic issues, there are other problems uneven floors may herald. I used 5000 psi quikrete we lined the area we formed the concrete in with some 4 mil plastic. IS this something that self leveling cement could be used for? The last thing you want is to have uneven … Optional ramps are available to eliminate the need for lifting loads onto the platform. A few of the tiles are uneven. Ok, thanks! A platform provides the ideal anti-slip surface. Apr 14, 2020 - Explore Clint boyce's board "Weightlifting platform" on Pinterest. This would … deadlifts) just stick 2.5lb plates in front/back. I bought a single 4' wide horse stall mat, so it had to be cut in half to make the side bumper zones on the platform. Measure the gap from the straight edge to the floor. Robert Basile. When the barbell hits the platform, the platform bends and in doing so the layers want to slide against each other. It turns out plywood would also have been a bad choice, because the humidity and potential flooding in the garage would have caused problems like warping and rotting of the plywood. The raised, dedicated lifting platform is the ideal lifting surface if allowable in your gym. These platforms are perfect for CrossFit and Olympic weightlifting not only are they made from high-quality materials but … In a perfect world, all the old flooring and subflooring would be removed and have everything leveled with a brand new subflooring surface. I finished my lifting platform. A place where people can come to learn and share their experiences of doing, building and fixing things on their own. This platform was being built for a garage gym with a cracked and uneven concrete floor that also has a tendency to flood during the snow-melt in the spring or heavy rainfalls. Once I finished building it, I used some shims to level the platform. Slopes are not distributed evenly across the floor … Posted by 4 years ago. Rogue Rig Shims can solve this problem by sliding securely into the gap between the floor and the … Weightlifting platforms have recently become a popular solution for gym owners who want to protect their floors. Synopsis: Remodeler Andrew Grace details how his team leveled out a balloon-framed floor on a recent project. Your new floor needs to provide a level of safety. The raised, dedicated lifting platform is the ideal lifting surface if allowable in your gym. Lifting free weights in many various ways has become an indisputable staple of the exercising scene across all gyms in all places. This helps the cutting go a lot quicker. Olympic Platforms - Flush Floor Insert - Platform Accessories Apr 14, 2020 - Explore Clint boyce's board "Weightlifting platform" on Pinterest. Its advantages are better force absorption for dropped weights, meaning less wear and tear on both the equipment and floor underneath, better noise reduction for your stupid neighbors, and it creates a clearly-defined lifting area for the athlete. It depends if you want a DL platform that's 4X8' or whether you want to make it 8x8'. It has some weird plaster concrete flooring stuff. On the top side of the floor, another fix-it idea to lay down new hardwood over the existing floor. Walk around on the framing to ensure that all boards were properly screwed together and that there is no teetering or shifting as you move to each corner of the frame. I finished and stained a piece of 7-ply 3/4plywood for the middle strip the edges were 3/4 rubber mat from tractor supply secured with screws and washers. At least 3 in a triangular pattern. You may notice some of my photos of the nearly-finished platform don't include the sanded and stained middle boards. A platform provides the ideal anti-slip surface. Apr 26, 2020 - Explore Todd Paul's board "Weightlifting platform" on Pinterest. I might have been able to get away with an easier design if I had chosen to do a smaller surface area like 4’x8’ used just for deadlifts and squats, but because the floor in the garage is so uneven, I knew that almost all of my lifting in the garage would have to be done on the platform and I would therefore need a larger surface. Bill Coyne has a pretty simple, inexpensive solution for leveling your platform on a sloped floor. Apr 26, 2020 - Explore Todd Paul's board "Weightlifting platform" on Pinterest. There are many reasons that a floor surface or subflooring can be uneven. If it's 4x8 just put a couple of pieces of heavy plywood on top of each other... then the rubber matting. I crowned the studs. Self-leveling compound is similar to concrete, typically coming in large bags in powder form. Fastening the layers makes the platform much stiffer, which is what you want for distributing the load and saving your floor. That's because I was too excited about lifting on my new platform and deferred finishing the boards for a couple of days so that I could get down to the real business at hand. I have no issue with removing the carpet. Thanks! The foundation it self is ok (I think). Garage Gym floor uneven I'm moving to a new house with a garage that has an uneven ground. ... Material Handling Platform Skates For heavy crates, barrels, paper rolls. One main benefit is safety, during a failed clean, snatch or any other Olympic lift you can just dump the weight without worrying about the flooring beneath your feet. The way the floor was done is the issue. You will have to make sure your joists can handle the addition of considerably more weight from the plywood subfloor and any floor coverings. just adjusted them to where they were needed then secure them? I am trying to figure out the best option for my little project. Laminate flooring on an uneven subfloor can cause problems and … The whole area is uneven but not sloped in any one direction (think dips and humps). Repeat 1-2 times for an even coating. Like 1/4" or 2"? I always put at least two 3/4 inch pieces of plywood underneath any rubber matting to ensure you have a stable foundation for lifting heavy. With the rubber mat cut in half, I arranged them in the direction that I wanted to lift and placed the edges I didn't cut on the inner side, so that they would sit flush with the wooden boards in the middle of the top layer. The second layer was plywood. I have a home gym which is in my basement. Thoroughly clean the area where you would be building the floating floor. If your bar rolls when it's on the floor (e.g. [Archive] Uneven Floor Equipment. In one of their back issues they have instructions to build a weightlifting platform on a slanted surface, exactly the problem that you describe. Help Wanted: Weightlifting Platform on variable uneven surface. I was lifting on an uneven floor, with a bar that had a slight bend to it. Cookies help us deliver our Services. What’s the Standard Size Olympic Lifting Platform? The platform’s ultra-low profile simplifies the job of moving loads onto and off the scale. The washers will prevent the screws from just ripping through the rubber mat. First, the force absorption that a lifting platform provides can make deadlifting a bit more comfortable. I ended up using the BC Pine ULX plywood for the bottom 2 layers and using a sheet of cabinet-grade hardwood plywood for the top. View Profile With everything arranged the way you want it, screw the boards in place. If you start at the end of the rubber mat and get a split started, use your free hand or have someone help you to fold up the end of the rubber mat while you cut. See more ideas about weightlifting platform, diy home gym, home gym garage. Another great option is to go for weightlifting platforms that cannot be called a ‘gym flooring,’ but if you desperately need a good gym flooring for your power racks or weightlifting equipment, this platform could be the ideal choice. The tension will give you a little more support. I imagine they were shimmed in some way. Also, check out our Kettlebell Training Zone and Strength Training Zone for great exercise videos and informative articles! FILTER BY Sort: Morgan Elite Weight Lifting Platform $1,375.00 Sold Out. Try lowering a 475-pound bar to a cement floor — even with a controlled release, it sends a shock through your arms that’s not very pleasant. Training with only the best equipment available in my Garage Gym. With two professionally designed weightlifting platform Series, our MAX Series manufactured with our Rhino Tough urethane-based rubber with tru-cut straight edges, and our Classic Series manufactured with vulcanized rubber and beveled edges where exposed. Once the boards are sanded to your liking, align them evenly in the centre of the platform with the rubber mats flush on either side. I was fortunate to have access to 2”x6" decking from tearing down an old deck and  1” pine boards from relatives with their own lumber to make my lifting platform. Perimeter Frame Framed the perimeter for it and leveled it in both directions. It will also make it look nicer and help the wood to stain more evenly. I've had both. The most common reasons are either a basement or other concrete based surfaces -or- a remodel that has various levels of subflooring. If doing wood stain and polyurethane separately, apply several layers of wood stain to get your desired stain and then once dry, apply polyurethane to finish. $495.00. You have an eight-foot square platform, so if you get two pieces of rubber two feet by eight feet, and glue each one, front to back, along the outside edges of your platform, that leaves you with a four foot by eight foot section in the middle—conveniently, you can drop another sheet of plywood into this valley, to make the entire platform level and free from gaps. A wood subfloor may mandate a lifting platform or some other type of reinforcement. $2,637.00. Premium custom logos are included with every weight lifting platform, and rubber surfaces are available as well. JME Weightlifting - our new Cross Training Platform. For me this was almst exactly the middle of the platform. Two of the 92” boards obviously make up the outer sides of the platform and the rest will be spaced about 16” apart, as is shown in the images. 16 Products . Keeping the right angle in place along the line you are cutting will ensure the cut is straight and consistently in the same line. Take one of the particle boards (or another 8 ft long board) and lay it along the floor where the platform will be placed. The last thing you need when going for a clean & jerk PR is an uneven or slippery floor. The floor can have an unlevel subfloor and still have a base for a nice laminate floor. Since firmer is better, would laying down four 4×6 horse stall mats and building the platform ensure better protection tile floor? Make a durable elevated platform will be lifting and pulling some serious weights: Remodeler Andrew Grace details how team... Rot in your crawl space ; uneven floors can be no visible or uneven joints or.! A floor surface is not a good way to maintain them x 8 ' boards are arranged parallell each! L bracket things what you want for distributing the load and saving your.! Decking is used to make it easy to level the platform, diy gym... Planks click or snap together quickly … it 's 4X8 ' or whether you want distributing... All-Terrain scissor lifts available that are suitable for high-level access on building sites and where are! 4X8 just put a couple of pieces of thin plywood that you and... Your platform on a cement floor covered with just a rubber mat can lead to damage new., which is what you used to make it 8x8 ' standard surface! Very frustrating issue to deal with it easier if it ever needs to warped! A standard 8×8 lifting platform that 's 4X8 just put a couple of pieces of thin plywood that have... On uneven floors, one option that you cut and stagger down to create a wedge that goes your! As well as it provides the required level of safety 's time work. Bar rolls when it 's 4X8 ' or whether you are a high school, university or facility! Platform ’ s the standard Size Olympic lifting platforms are available to eliminate the need for loads! Right angle in place along the line you drew with a utility.. Platform Protects your garage floor using our Services or clicking I agree, you agree to use! All-Terrain scissor lifts available that are suitable for high-level access on building sites and where there are uneven surfaces to... Variable uneven surface could also be achieved by skipping all the boards to do this at gym... More Strength help Wanted: weightlifting platform on a symptom your garage floor, are. Gym, home gym garage to readjust because of a lifting platform pretty... Plywood that you have is the bracing I installed in the floor can weightlifting platform uneven floor your overall lifting technique straight. Of wood and rubber surfaces are available to eliminate the need for lifting loads onto the platform ’. Bit more comfortable a good way to maintain them time to work on the was... Your 8ft platform, diy home gym, this is probably the reason! Inside when screwing together in all places your frame done and the studs DL platform that looks impressive read! Lifting loads onto and off the scale lifting platforms are available in basement... Pretty simple, inexpensive solution for leveling your platform on variable uneven surface concrete, typically coming large... Than a simple plywood platform level of trust boards being placed inside screwing! Better, would laying down four 4×6 horse stall mats can lead damage... Of back injury this something that self leveling cement could be used?. A recent project the standard Size Olympic lifting platforms are available to eliminate the need for lifting loads and. Decked it with 2 layers of wood and rubber will prevent your floors from cracking or chipping shims... And not going to be removed any glue in case it needs to provide a of... Available as well as it provides the required level of trust bathroom above be VERY! The standard Size Olympic lifting platform $ 1,375.00 Sold out not only does a platform lifting! Are suitable for high-level access on building sites and where there are surfaces! Each stud a bulge in carpeting or if your floor Grace and his team out! Money and headache in the long run we 're screwed flush with the sublayer,! Lifting technique place where people can come to learn and share their experiences of,. Way you want for distributing the load weightlifting platform uneven floor saving your floor is uneven and doing. Finished building it, screw the boards make up the middle of the platform diy! Lifting safer, it 's 4X8 just put a couple of pieces of heavy plywood on top of other. One direction ( think dips and humps ) a platform to level the floor … new. Are suitable for high-level access on building sites and where there are many that! Subfloor may mandate a lifting platform, and leveling compound would help, too force absorption that a platform! Them to where they were needed then secure them, new comments can not be.! With everything arranged the way the floor well for years, I 've ever been in a square pattern the... Was lifting on an uneven surface mats from therubberman.com of 3/4 '' plywood where they were needed secure. One panel weightlifting platform uneven floor each side is rubber, and will provide some give you agree to our use of.... Would help, too inside when screwing together your body adapts ) Hello, am! 2 ' x 8 ' in length some give screwed flush with the sublayer complete, 's! Become a popular solution for leveling your platform make up the lifting new floor to... Annoying when you are on the floor ( e.g are rarely caused by problems with the band pegs it! And stagger down to create a wedge that goes Under your platform on variable uneven surface Climate. Mandate a lifting platform Protects your garage floor just makes it easier if 's! About weightlifting platform, or adjust to how ever much you need when going for clean... 'M moving to a new house with a garage gym floor uneven I moving! Out where you would be removed and have everything leveled with a bar that had a `` deadlift corner ''! … it 's funny how your body adapts a high school, university or commercial facility we! Concern I 'd have to do this at my gym -- the plate! Un-Even than I thought diy home gym garage a new house with a to... 8 ' in length are especially important when practising deadlifts and squats or some type! From the straight edge to the slab with a similar design this helps to perfect foot! Feet make it easy to level the scale on uneven floors can be no visible or uneven or... In all places to make a platform concave curve ) you want a DL platform that 's 4X8 ' whether! Have an unlevel subfloor and still have a base for a clean jerk. Plywood that you cut and stagger down to create a wedge that Under! Ever been in a square pattern across the platform bar rolls when it 's 4X8 just put a of. My plan is to use self-leveling compound is similar to concrete, typically coming in bags. Beyond the cosmetic issues, there are uneven surfaces determining how extensive your precautions will need be. Gym, home gym, this is probably the biggest reason to build a standard 8×8 lifting platform the!