Thank you! Prepare quinoa according to directions on package. (Sorry for all the exclamation points, this is a very exciting post), Us too, Cady, and we are right with you not he wasabi almonds, omg! Sorry for the silly question, just wondering do you warm it up or leave it cold? 1 cup dry mixed colored quinoa I like the TruRoots brand … As your guests arrive, warm up the cooked quinoa for one minute. Birds Eye ® now makes it easy to enjoy nature’s healthiest ingredients with Birds Eye Superfood Blends, a line of ready-to-go dishes made from nature’s most nutrient-rich vegetables, grains, and fruits. Kids Make Superfood Quinoa Bowl. https://tworaspberries.com/5-ingredient-quinoa-superfood-breakfast-bowl Ingredients: 1/2 cup of quinoa. Vegan + Gluten Free :). Thank you for sharing! Please read my disclosure policy. Love this recipe! YUM! Drizzle with quark mixture and lemon juice. VEGAN + GF INGREDIENTS. Place in small bowl for now. 1 tablespoon golden raisins Required fields are marked *, Rate this recipe 1 cup dry mixed colored quinoa I like the TruRoots brand … Superfood Fiesta Bowl Quinoa, chopped kale, black beans, red cabbage, roasted corn, roasted chickpeas, chopped red onion, tomato, and cilantro. Cover and steam in the microwave until tender, about 8 minutes. Just so I can determine how much I can eat at once. We hope you enjoy the bowl! SUPERFOOD QUINOA BREAKFAST BOWL. Freaking. Superfood Quinoa Bowls; Mediterranean Quinoa Bowls; Moroccan Quinoa Bowls; Pesto Quinoa Bowls; Asian Quinoa Bowls; Quinoa make an awesome meal prep option, so cook up about 6 … 2. Sadly, though, the grocery store I went to had every variety of Blue Diamond almonds EXCEPT the siracha, so that was a bummer. Produce. Sylvan Esso? Remove from heat when lightly browned, probably after 5 mins. Hi, I am confused as to where the kale goes. A mixture of salads, fennel, sun-dried tomatoes, miso dressing and soaked walnuts, which are a source of mono and polyunsaturated fatty acids and … High in protein, it's perfect for meal prep and weight loss, a to-go lunch for one or two. Prepare quinoa according to directions on package. Once your quinoa is cooked, portion it out equally among 4 serving bowls. Add quinoa to a sieve, rinse under lukewarm water, and transfer to a pot. I made this last night and it was amazingly delicious!! I am loving this feel-good veggie bowl! Vegan curried superfood bowl where zesty black bean quinoa is served with a simple but full of flavor creamy curry. Then, set up a buffet of toppings and warm milk for guests to add to their bowls. Eaux Claires sounds amazing and I cannot believe so many amazing artists were in one place and you got to see them! So on today’s menu — Superfood Quinoa Breakfast Bowl! Those almonds look pretty tasty too :). 20 min. – Bring to a boil, then reduce heat to low and simmer for 15 minutes, or until quinoa … Add quinoa to a sieve, rinse under lukewarm water, and transfer to a pot. Nutrition: 302 calories, 10.3 g fat (4.9 g saturated … Heat a medium pan/skillet to medium heat. ;) We hope you enjoy the quinoa bowl! Where’s the super food tent? Superfood Quìnoa Bowl ìs quìck and easy, perfect dìnner or lunch, packed full of healthy superfoods! 5 Ingredient Quinoa Superfood Breakfast Bowl January 23, 2016 by tworaspberries This 5 Ingredient Quinoa Superfood Breakfast Bowl is my new FAV snack! And all the better with some seriously tasty food to bring us all together. Oh man, NYC truly does have the best carbs, and I’ve been there a zillion times, and the novelty hasn’t worn off for me either. Nutrition: 302 calories, 10.3 g fat (4.9 g saturated … My husband and I both enjoyed it. Allow the grains to soak up the dressing and cool for … Chop the arugula, dice the mango and avocado and toast the almonds. :). If you were to pack this for lunch the next day, how would you suggest doing so? Serves: 3 Nutrition: 357 calories, 12 g fat (6.3 g saturated fat), 19 mg sodium, 56 g carbs, 8 g fiber, 21 g sugar, 8 g protein (calculated with ½ teaspoon chia seeds and 20 g goji berries) This Superfood Quinoa Breakfast Bowl is … Topped with Avocado and Tortilla Chips and tossed with … Combine chicken mixture and … And thanks, we hope you enjoy this one! Enjoy! I love this idea, and the dressing sounds delicious! Spoon into bowls … This 5 Ingredient Quinoa Superfood Breakfast Bowl is my new favorite snack! Combine chicken mixture and broccoli with the quinoa … This recipe is perfect if you are meal prepping or looking for something that you can put together using ingredients you may already have on hand. The wasabi ones are my kryptonite. Bon Iver? Josh | The Kentucky Gent :-( I’m sure it’ll be good anyway! Superfood Quinoa Bowl is quick and easy, perfect dinner or lunch, packed full of healthy superfoods! #Superfood #Quínoa #Bowl - Franz's Food. Prep 15 mins. Good. Save my name, email, and website in this browser for the next time I comment. Hope you got to try Spotted Cow! We just got back from a week in Vegas 0_0 so I totally agree with the feeling of needing ALL THINGS GREEN. Most of the ingredients I throw in my superfood bowls are whole ingredients that I have in the fridge that need to be used (ie: cooked quinoa, taco meat, roasted veggies, raw veggies, etc.). We hope that helps! :D. This combines all of my favorite super foods. Place broccoli and butter into a microwave-safe bowl; add just enough water to cover the bottom of the bowl. Pinned! ★☆ Add quinoa to a serving bowl and top with prepared vegetables. Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins and minerals. Cook 20 mins. 1 tablespoon shredded coconut. I tried to jam as much nutrition into this bowl as possible by using some “superfood… Remove with a slotted spoon, and transfer to a separate plate and set aside. Jeanne, Oops, typo – thanks for catching that! Season with salt and pepper to taste, garnish with parsley, and serve. As the name … Add water and salt, bring to a boil, and cook for approx. Thanks for sharing with us Steph — we hope you enjoy! Superfood Quinoa Bowl. I’ll definitely try this when I get back! A mixture of salads, fennel, sun-dried tomatoes, miso dressing and soaked walnuts, which … The Staves? The Superfood Quinoa Bowl is quick and easy, a perfect lunch or lunch, filled with healthy superfoods! Top each with equal portions of the broccoli and edamame, kale, sliced avocado, and almonds. This recipe is a very delicious way to get some great nutrition! Just have a question, how do you eat this for later? Serves: 2. Scale 1x 2x 3x Ingredients Easy Superfood Quinoa Bowl Ingredients: 6 cup s cooked quinoa*; 1 medium head of broccoli, florets removed and chopped into bite-sized pieces; 2 cup s … 20 min. Add carrot, quinoa, and next 5 ingredients (through almonds); toss. While quinoa is cooking add your chopped broccoli, onion, pepper to a skillet pan (sprayed with non-stick spray first) and let cook on medium to high heat for about 12 minutes stirring frequently, then add your kale to the sauté pan with veggies for 1-2 minutes stirring until kale is wilted down? I was so worried my family would balk at this recipe as they have with so many other healthy dinners I attempted to make, but, to my surprise, they loved it! Enjoy! ★☆ Sturgill Simpson? Mmmm, let’s just say that vegetables and music festivals apparently don’t go together in Wisconsin. Short term, having these protein bowls available to be grabbed for lunches keep us … 3. Thank you! 1/8 teaspoon cardamon. We’re talking about nourish bowls, superfood bowls, protein salad bowls, smoothie bowls, breakfast acai bowls – the list goes on and on. I am partnering with Blue Diamond Almonds to bring you some delicious new recipes this year, and all opinions are my own as always. Superfood salad. Quinoa … COCONUT MILK BREAKFAST QUINOA. buttermilk, 1/4 cup olive oil mayonnaise, 2 Tbsp. This Superfood Quinoa Breakfast Bowl is no exception. Followed by a midnight run to the university cafeteria where we encountered a very nutritious “mac and cheese” pizza? The easiest way to do this for me is to make super easy quinoa bowls. I can’t wait to try this! https://helloglow.co/25-superfood-bowl-recipes-for-any-meal Your town is amazing!! Arrange quinoa, green beans, corn, tomatoes, avocado, and egg in a bowl. Bring a large stockpot of water to a boil (while the quinoa is cooking in a separate pan). Once quinoa and veggies are cooked, serve separated like picture above or toss everything in a large mixing bowl and stir in the dressing! More delicious ideas for you. As the name suggests, just 5 ingredients and 5 minutes and you’ll be good to go when you start your day with this recipe. :). And kids get to handle lots of veggies! Why drop $20 on a Buddha bowl at a restaurant when you can make your own uber-trendy meal bowls at home for half the cost (not to mention less calories)! https://nutritiontwins.com/uiona-that-quinoa-kale-and-edamame-super-food-bowl Here's a fresh and tasty quinoa bowl that's full of refreshing flavor! Breakfast bowls are the all new craze in terms of fad-diets and this 5 Ingredient Superfood Quinoa Breakfast Bowl is sure to keep you in shape and up to scratch this season!. QUINOA BOWL. toasted sesame seeds or chia seeds, for garnish. i hope so… for my waistlines sake…. Serves 1. PS: I miss you. This Easy Superfood Quinoa Bowl is loaded up with fresh green superfoods, topped with a simple sesame vinaigrette, and sprinkled with Sriracha almonds. 14 ingredients. Hope you’re having a great summer pretty lady! Glad you had fun despite the hot days and the storm that rolled through! The Tallest Man On Earth? 1 cup quinoa … This post may contain affiliate links. Serves 2. 1/2 cup coconut milk. So, as soon as I returned home, I made a mega run to Trader Joes and made it my mission to load up the cart with all things green. Total 35 mins. The first time I ever tried quinoa, nearly five years ago, I tried it in the form of a breakfast bowl. Superfood Quinoa Bowl is quick and easy, perfect dinner or lunch, packed full of healthy superfoods! And since I decided to top it with an easy sesame vinaigrette, I thought it only appropriate to throw in one of my favorite obsessions snacks as of late…, Oh my goodness, I cannot get enough of these guys lately. sounds like EXACTLY what i need after a few weeks of… pizza and bagels and all the NYC carbs… will the novelty of the amazing food in the city ever wear off? Transfer the hot quinoa to the bowl with the dressing and stir to blend evenly. QUINOA BOWL. I’ve been switching it up with different kinds of fruit […] The National? Hummus & Quinoa Superfood Veggie Bowl. I used whatever veggies I happened to have in the fridge, including cabbage to create even happier hormones. Look great – I am actually making this for dinner tonight! #Superfood #Quínoa #Bowl. This savory superfood tofu quinoa bowl is packed with superfoods to keep you full throughout the day. https://thekentuckygent.com. Superfood Ingredients in this Quinoa Porridge. Bring to a boil. I generally make vegetarian recipes 2-3 times a week for my family of 5 so we already had all these ingredients in hand. I’d gladly wait in line for this (while holding a beer….) I’ve been traveling for work for a couple weeks straight, and I would pretty much give anything to get back on my normal, veggie-filled eating schedule. Add shelled edamame to the boiling water and cook for 5 minutes. VEGAN + GF INGREDIENTS. Set aside. lol Just wait until you try them (it’s hard to stop)! Then drizzle each equally with the vinaigrette, and sprinkle with sesame seeds or chia seeds for garnish. James. Remove with a slotted spoon and transfer to the plate with the broccoli. Sweet Potato and Coconut Millet Bowls We’d suggest heating it up (except for the avocado) – when you make it the first time, just use the amount of avocado you’d like for that serving, then add fresh when you are wanting to eat the leftovers. 2 cups Edamame, frozen. Short term, having these protein bowls available to be grabbed for lunches keep us from eating at fast food restaurants on lunch at work. The picture definitely doesn't do it justice, but this bowl was quick, easy and very good! While quinoa is cooking add chopped broccoli, onion and pepper to a skillet pan (sprayed with non-stick spray first) and let cook on medium to high heat for about 12 minutes, stirring frequently. I love how gave this a bowl a bit of an Asian flavors theme. snipped fresh chives, 1 Tbsp. Serve 2 large meals sizes or 4 small side dishes. My favorite thing in life is time spent around the table. Add water and salt, bring … Meanwhile, add the kale to a large mixing bowl along with 2 tablespoons of the vinaigrette. I cracked up reading this because fried everything is the hallmark of all WI festivals. COCONUT MILK BREAKFAST QUINOA. Serves 2. Add kale for 1-2 minutes stirring until kale is wilted down. …and a beautiful, delicious, and oh-so-green dinner was served. If you've hopped on the savory breakfast train, these Quinoa, … The kale goes with the other green veggies. No … There's a lot going on in this recipe, so kids can totally take ownership of certain tasks, leaving you free to do others. Thanks, I love all things green, and I know what you mean about craving veggies after a few days (or weeks!) Savory Superfood Tofu Quinoa Bowl Recipe Ingredients. One of the resulting recipes was this easy quinoa bowl that was packed with tons of delicious superfoods, and topped with an easy Asian vinaigrette, and ready to go in less than 30 minutes. Profile of Clarissa. Sweet Quinoa Superfood Breakfast Bowl: Vegan Organic Recipe. I can batch cook ten bowls in less than 45 minutes. :-). ★☆ Superfood Quinoa Bowl is quick and easy, perfect dinner or lunch, packed full of healthy superfoods! Powered by WordPress, I hope you give this a try and let me know what you think! Vegan + Gluten Free Superfood Quinoa Bowl. In the same pan/skillet, heat the olive oil on medium. You are also getting 130% of your recommended amount of vitamin C. Sriracha almonds?! Quinoa + Spinach + Blueberry Superfood Bowl– A big bowl of nutritious goodness!Packed with 9 superfoods (quinoa, spinach, blueberries, carrots, edamame, beets, cranberries, tomatoes and pecans) these bright and colorful bowls not only pack in a lot of healthy nutrition , they are extremely tasty and keep you feeling full thanks to the combination of protein and fiber in these superfoods. Mango Quinoa Bowl. Sprinkle with salt and pepper. Method: – Rinse quinoa until water runs clear and combine in a medium sauce pan with water, coconut milk, and dates. 3. Contributor. If you’re hosting Sunday brunch, a “superfood quinoa bowl-bar” is a creative, and not to mention delicious, activity to share with family and friends.. For your "bar," cook an extra-large batch of quinoa beforehand. I know exactly what you mean when you say you want to get back on track! https://www.tasteofhome.com/collection/healthy-quinoa-bowl-recipes Fresh, gluten free, dairy free and full of all the good! Reminds me of one of my favorite quinoa/veggie combos: https://passthelemons.wordpress.com/2015/04/29/roasted-vegetable-quinoa-bowl/. With more beer tents than I could count, yet mile-long lines for an extra-healthy selection of cheese fritters and funnel cakes and snow cones? Aug 20, 2016 - Superfood Quinoa Bowl is quick and easy, perfect dinner or lunch, packed full of healthy superfoods! This looks amazing! *I recommend cooking quinoa in chicken or vegetable stock for extra flavor. We’re really not sure, but we can’t imagine this has that many calories though, as it’s super healthy and full of healthy fats. This post is sponsored by Blue Diamond Almonds. Quinoa Bowl - I hope you like these healthy recipes the maximum amount as I do! Serve warm. Looks healthy enough to eat! I also loved the taste of the sauce with soy sauce and rice wine vinegar. Reduce heat, cover and let simmer for 25 minutes, or until quinoa is cooked and liquid is absorbed. Vegan + gluten free. Prepare dressing by adding olive oil, onion powder, mustard, lime juice, salt and pepper to a bowl and whisking it together, set aside. Broccoli: You get a full serving of broccoli in this superfood tofu quinoa bowl, which is packed with 2.5 grams of protein and 2.5 grams of fibers. We absolutely loved the fest. In the meantime, peel and crush garlic, slice avocado, and tear … The easiest way to do this for me is to make super easy quinoa bowls. I tried to jam as much nutrition into this bowl as possible by using some “superfood… Cook 20 mins. I would love to make this ahead and pack for the week. I loved all of your snaps from your road trip!!! Total 35 mins. Print. 1 teaspoon cinnamon. The curry is so easy to make, which makes it perfect for a busy mid-week … While quinoa is cooking add chopped broccoli, onion and pepper to a skillet pan (sprayed with non-stick spray first) and let cook on medium to high … We love this colorful vegan quinoa bowl with chickpeas, kale and spiralized carrots that can easily be modified. Elliot Moss? Thanks for supporting the brands who help make this site possible! ★☆ 1 medium head Broccoli. Thanks for sharing!! There’s nothing fishy about this. Add quinoa, broth, beans, tomatoes, corn, and salt. What makes this porridge a bit different is that we're using a blend of oats and quinoa, as well as some other goodies that get stirred in at the end. What are Superfoods? Superfood Quinoa Bowl. Place broccoli and butter into a microwave-safe bowl; add just enough water to cover the bottom of the bowl. Prep 15 mins. 2 tablespoons pepitas. Superfood Quinoa Bowl Published: May 10, 2019 , Last Modified: September 16, 2020 Category Types: Dairy Free , Recipe Box , Vegan , Vegetarian Skip to Recipe Saturday, August 11, 2018. You just made a power-packed, superfood extravaganza! Yield 2-4 Servings. let’s keep in touch too on, « Healthy Black Bean Sweet Potato Burgers, Prepare your quinoa according to directions on your package (mine was 1 cup dry to 2 cups water, brought to a boil and covered and left to simmer for 18 minutes). 1 cup dry mìxed colored quìnoa ì lìke the TruRoots brand (prepare per ìnstructìons on package) Ever since returning from our road trip to the Eaux Claires music festival last weekend, I’ve been on a mission to eat As Many Vegetables As Possible. Recipe by Ali Ebright (Gimme Some Oven) 44. My husband loved it too! Sufjan Stevens? Print. ★☆. Benefits . Cover and steam in the microwave until tender, about 8 minutes. I live in Eau Claire :) Our summers are too short to worry about moderation when it comes to events. Shut your pretty little mouth. more about me ». See my tutorial here for. Two days spent outside in 90-degree heat without shade? Oh my YUM! 4. of junk food. VEGAN + GF. ;), So I added some into the quinoa bowls for some protein and a little extra “kick”…, …then drizzled a simple vinaigrette over the bowls…. 1. Breakfast bowls are the all new craze in terms of fad-diets and this 5 Ingredient Superfood Quinoa Breakfast Bowl is sure to keep you in shape and up to scratch this season!. I love savory flavored almonds! The Lone Bellow? I am uhhhhbsessed with the sriracha almonds–this looks like an awesome weeknight meal! fresh lemon juice, 1 1/2 Tbsp. Remove from heat; stir in cilantro and lime juice. 1 1/2 cups water. Combine remaining 1/4 teaspoon salt, yogurt, and next 5 ingredients (through pepper) in a large bowl, stirring with a whisk. Tag @gimmesomeoven on Instagram and hashtag it #gimmesomeoven. This is a wonderful greeeeeen option for our meal plan this week…THANKS~<3. Add pine nuts and toast in the pan, stirring frequently. Yield 2-4 Servings. So. Well we hope you enjoyed the recipe anyway! Quinoa bowl is composed of superfoods – BIO red and white quinoa, whole grain rice, red beans. 45 … Salmon and Quinoa Bowls with Tahini-Yogurt Sauce. 1. I brought them along on said road trip to Wisconsin, and let’s just say that they were one of the only things keeping me awake on the final stretch of our 8-hour drive home after a very long weekend. Quinoa, Kale + Pesto Breakfast Bowls. They are essentially bowls filled with super healthy, nutrient dense foods and ingredients, presented in a compartmentalised manner … 2 dried merjool dates (more for added sweetness), seeds removed and chopped. The picture definitely doesn't do it justice, but this bowl was quick, easy … blueberries, bananas, and Peanut Butter! Top each with 1/2 cup of the quinoa, 1/2 cup beets, 1/4 cup edamame and 1 tablespoon sunflower seeds. Your email address will not be published. Looking forward to more similar types of bowls! Superfood Quinoa Bowl. That version had pre-cooked quinoa with dried fruit, mashed banana, cinnamon and honey. This superfood quinoa breakfast bowl is one of my favorite ways to eat […] Thursday Things - The Wheatless Kitchen says: February 5, 2015 at 4:06 AM […] My superfood quinoa breakfast bowl has been on repeat for quite a while now. Add mushrooms… Thanks Beth, we’re so glad it was a hit with you and hour husband — thanks for giving the recipe a try! Each cup of cooked quinoa has around 8 grams of protein. Place 1 cup salad greens in each of 4 shallow bowls; top each serving with about 1 1/2 cups quinoa mixture. Step 4 When ready to eat, top with 1/4 avocado and the hummus dressing. What makes this porridge a bit different is that we're using a blend of oats and quinoa, as well as some other goodies that get stirred in at the end. Menu Atas Franz's Food Recent Posts. Vegan and Gluten Free. Eating your … How fun Brittany! Charles Bradley? Your email address will not be published. 2. Drizzle with dressing. Because, oh my goodness…. SUPERFOOD QUINOA BREAKFAST BOWL. Vegan curried superfood bowl where zesty black bean quinoa is served with a simple but full of flavour creamy curry. 1 Avocado, pitted and sliced. I absolutely loved this meal. For the Lemon Vinaigrette: combine all ingredients in a jar with a tight fitting lid or bowl then shake or … https://www.delish.com/cooking/recipe-ideas/g3067/quinoa-bowls Superfood Ingredients in this Quinoa Porridge. INGREDìENTS. :). 2. You’re getting to see a great deal a lot of of them since i'm making an attempt to scrub up my very own eating! This Easy Superfood Quinoa Bowl is loaded up with fresh green superfoods, topped with a simple sesame vinaigrette, and sprinkled with Sriracha almonds. Superfood Quinoa Bowl is quick and easy, perfect dinner or lunch, packed full of healthy superfoods! So fresh, so full of flavor, and — as my friend, Kathryne, likes to say — definitely a “feel-good” kind of meal. 1. I love snacks that are easy to make and healthy too.. this bowl is definitely both. I’m in love with Asian dressings, and so excited to add it to the salad. So beautiful & green – I need this salad bowl in my life asap! SUPERFOOD QUINOA BOWL Dinner Party Recipes & Ideas, Healthy Meal, Lunch, Salads Edit. All those green veggies make me so happy! And — my new fav — Polica? Any idea of the calorie count–even a rough estimate? Thanks Amanda, we hope you’ll like it! it’s SO easy to prepare, only 5 ingredients and tastes amazing! Kale, blueberries, greek yogurt, salmon, oats, avocados, spinach, goji berries to name a few. I can batch cook ten bowls in less than 45 minutes. Although that mac n cheese pizza sounds pretty divine too :) Glad you got out and had fun, it’s what summer is all about! Thank you for sharing pinned for future meals!! 1/8 teaspoon nutmeg. 1 big handful of arugula (or your favorite greens) 1/4 cup homemade hummus (recipe below) 1/4 cup prepared quinoa; 2 kale leaves, chopped (& … Published: May 10, 2019, Last Modified: May 16, 2019 Category Types: Lil' Sous Chef. Serves: 2. Does it go under the quinoa or over with the other green veggies? As you can see, this bowl is literally overflowing with many of my favorite seasonal superfoods — steamed broccoli, sliced avocado, chopped kale, edamame, and quinoa galore. I use this recipe regularly and love it! Ingredients. Home › lunch. This recipe is inspired by a super food quinoa bowl I had at Manuka, a restaurant we visited when we traveled to Spain one year. it’s SO easy to prepare, only 5 ingredients and tastes amazing! To make the buttermilk-herb dressing, whisk together 6 Tbsp. Plus, each of these mighty bowls features an optional power-packed superfood to give them a unique health boost. Quinoa bowl is composed of superfoods – BIO red and white quinoa, whole grain rice, red beans. Oct 9, 2016 - Superfood Quinoa Bowl is quick and easy, perfect dinner or lunch, packed full of healthy superfoods! Making it tonight for dinnernandni already know I’m going to love it. During the week we tend to eat a lot of farmer’s market veggies and go on long walks, but on the weekends that all goes out the window. Aww, what a bummer! The curry is so easy to make, which makes it perfect for a busy mid-week … I am definitely putting this dressing on my bowl today! Superfood Quinoa Bowl is quick and easy, perfect dinner or lunch, packed full of healthy superfoods! Use your hands to massage the vinaigrette into the kale for 1-2 minutes, or until the kale is soft and turns a darker green. And also, guaranteed to wake you up a little. Not a silly question at all! Cook quinoa according to package directions then set aside to cool. Add broccoli florets and cook for 1-2 minutes until tender and vibrant green. This superfood quinoa bowl is the definition of brunch goals Often times you can catch me turning left-overs into a whole new superfood meal, as well! We hope that answered your question!