The concern over soda sugar content relates directly to the number of beverages people drink each day. This food profile is part of our list of food and drinks under the general group Beverages.Other important and sugar related nutrients are Calories, Protein, Fat and Carbohydrate. Use of this web site constitutes acceptance of the LIVESTRONG.COM So, the image below, which shows the sugar content in drinks, came at a perfect time. Unfortunately, grabbing a can of Coke or guzzling your favorite sweet tea can become a habit and one that is difficult to break. These drinks were once used as occasional treats, as sports performance boosting drinks or as energy drinks given to those recovering in hospital. Canadians aged 19 or older consumed 85 grams (20 teaspoons) of sugar daily, down from 93 grams in 2004. Some mixed drinks even have soda added to them, which can affect your teeth. Claudia is an expert at intuitive eating, nutrition science, and removing diets from your life. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much sugar in soft drinks. European countries had the lowest sugar content out of those surveyed. Mar 18, 2019 - How to show kids how much sugar is hidden in soft drinks, juices, and sweetened milks. Most people - 96 percent - identified regular soft drinks as sugary. Coca-Cola with Stevia: 5g sugar per 100ml. Table 1. You’ll be shocked to discover that’s the amount of sugar in several drinks regularly consumed by you and by children. Orange sodas tend to have the most sugar, followed by the root beers.. - The … This includes energy drinks, sports drinks, cordials and flavoured mineral waters with high sugar content. And some energy drinks that are labeled as soft drinks can have as much as 38 grams of sugar, according to the USDA. google_ad_height = 15;