NUTRITION DATA'S OPINION Calories 149 . It contains 0.24 grams of fat and 0 mg of Cholesterol. Amount of Vitamin A IU in Carrots with hummus: How much Vitamin B6 is in Carrots with hummus? Amount of Isoleucine in Carrots with hummus: How much Leucine is in Carrots with hummus? 13 % 2g Protein. Set your Recommended Daily Intake. and Privacy Policy and Cookie Statement 22.4 grams carbs. 1 cup of chopped carrots (128 g) contains:Like most vegetables, carrots contain very few calories, and this is important when it comes to weight management. It also has anticancer properties. Calories are units of energy, and all foods have them, in differing amounts. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Hummus is an ancient food made from cooked, mashed chickpeas and blended with tahini, olive oil, lemon juice, salt, and garlic. Amount of Cystine in Carrots with hummus: How much Phenylalanine is in Carrots with hummus? 1 serving. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Amount of potassium in Carrots with hummus: How many carbs are in Carrots with hummus? Sign Up. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Hummus and carrot sticks, ESTIMATED GLYCEMIC LOAD™ Calories from fat 159 . in. Amount of Lycopene in Carrots with hummus: How much Thiamine is in Carrots with hummus? are saying - Curated tweets by EatThisMuch. Amount of Leucine in Carrots with hummus: How much Lysine is in Carrots with hummus? Hummus Instructions. This listing does not contain enough data on individual amino acids to determine protein quality. Daily Goals. Amount of Magnesium in Carrots with hummus: How much Phosphorus is in Carrots with hummus? About Food Exercise Apps Community Blog Shop Premium. 2000 calories a day is used for general nutrition advice. 16 g. Protein. Energy: 105 calories. Get full nutrition facts and other common serving sizes of Carrots including 1 strip of thin and 1 slice. There are 27 calories in 1 tablespoon of Hummus. Fat. Calories from saturated fat 61 . There are 110 calories in 1 serving (5 oz) of Fresh & Easy Carrots & Hummus Dip. Calories from saturated fat 8.6 . Amount of Proline in Carrots with hummus: How much Serine is in Carrots with hummus? Amount of Calcium in Carrots with hummus: How much Iron is in Carrots with hummus? Nutritional Highlights. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. : Calorie breakdown: 38% fat, 49% carbs, 13% protein. 3 g. There are 110 calories in 1 serving (5 oz) of Fresh & Easy Carrots & Hummus Dip. Amount of Vitamin D2 in Carrots with hummus: How much Vitamin D3 is in Carrots with hummus? Carrots & Hummus Dip Calories. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Find calories, carbs, and nutritional contents for ithaca hummus-lemon-dill-w-sliced-carrots and over 2,000,000 other foods at MyFitnessPal.com. Amount of Vitamin D IU in Carrots with hummus: How much Vitamin D2 is in Carrots with hummus? Amount of Histidine in Carrots with hummus: How much Alanine is in Carrots with hummus? Amount of fructose in Carrots with hummus: How much sucrose is in Carrots with hummus? If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Hummus and carrot sticks, NUTRIENT BALANCE INDICATOR™ 6: 20: 362: Ingredients: Minutes: Calories: Prep: Cook: Servings: 5 min : 15 min : 2: Health Rating. Super Nutritious and Packed With Plant-Based Protein. Amount of Arginine in Carrots with hummus: How much Histidine is in Carrots with hummus? Classic hummus doesn’t contain the ingredients such as roasted peppers, spinach, artichokes, or sun-dried tomatoes seen in many supermarket brands, but if you want to add any of these to your hummus, have fun being creative! Daily Goals. Log Food. Amount of Aspartic acid in Carrots with hummus: How much Glutamic acid is in Carrots with hummus? Hummus is a classic bean spread, popular as a mezze (appetizer) in Syria, Lebanon, Egypt, Saudi Arabia, and Israel. Calorie breakdown: 62% fat, 32% carbs, 6% protein. Fat. Foods that are both nutritious and filling are considered better choices for weight loss. You have 41 calories from 100 grams of Carrots, the 2% of your total daily needs. Sriracha Carrot Chicken Salad Ingredients Set your Recommended Daily Intake. Sign Up. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Amount of Zinc in Carrots with hummus: How much Copper is in Carrots with hummus? 55 % 14g Fat. Meatball Sub with Carrots and Hummus. Amount of Folate in Carrots with hummus: How much Choline is in Carrots with hummus? ithaca hummus-lemon-dill-w-sliced-carrots nutrition facts and nutritional information. Le… Amount of Lysine in Carrots with hummus: How much Methionine is in Carrots with hummus? Amount of fiber in Carrots with hummus: How much glucose is in Carrots with hummus? 7.9 grams fiber. Amount of carbs in Carrots with hummus: How many net carbs are in Carrots with hummus? you can use celery sticks, cucumber, cherry tomatoes, zucchini . Nutrition Facts. Serving Size : 1 container. Carrots and hummus nutrition facts. It is beneficial in treating diverse medical conditions including diabetes, anemia, and inflammatory disorders such as rheumatoid arthritis, and hypertension. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. It is also a good source of Dietary Fiber, Vitamin A, Folate, Magnesium, Phosphorus and Copper, and a very good source of Manganese. 174.5 calories. Amount of glucose in Carrots with hummus: How much fructose is in Carrots with hummus? Use of and/or registration on any portion of this site constitutes acceptance of our Amount of Phenylalanine in Carrots with hummus: How much Tyrosine is in Carrots with hummus? About Food Exercise Apps Community Blog Shop Premium. No carrots or peppers or just not a fan?   Learn more about the nutrition facts and benefits of hummus. 7.1 grams protein. Amount of Phosphorus in Carrots with hummus: How much Zinc is in Carrots with hummus? Calories in Co-Op Carrots & Reduced Fat Houmous Dip 130g. Amount of Vitamin A in Carrots with hummus: How much Vitamin A IU is in Carrots with hummus? Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Amount of Vitamin K in Carrots with hummus: How much Caffeine is in Carrots with hummus? Amount of calories in Carrots with hummus: How much fat is in Carrots with hummus? Jasons deli began in 1976 in beaumont tx. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Health benefits of hummus include weight loss, skin care, and improved digestive system, heart health, and muscular functions. A typical target for total Estimated Glycemic Load is 100 or less per day. Amount of Fluoride in Carrots with hummus: How much Manganese is in Carrots with hummus? in a dash in a dash - carrots and hummus. Amount of sugar in Carrots with hummus: How much fiber is in Carrots with hummus? 1. Amount of Copper in Carrots with hummus: How much Fluoride is in Carrots with hummus? depending on (updated 5/25/18). I just dig the vegetables in and eat it like a dip. Nutrition Facts. ncr carrots-hummus-cup nutrition facts and nutritional information. Hummus & Carrots. Amount of Tyrosine in Carrots with hummus: How much Valine is in Carrots with hummus? ... *Based on an RDI of 2000 calories . Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Carrots are great plant-based nutrition, as well, because carrots are one of those colorful vegetables that provide you with boatloads of vitamin A, Vitamin K and fiber, among other things. carrots and-hummus nutrition facts and nutritional information. Carrots can support digestive health. Amount of Glycine in Carrots with hummus: How much Proline is in Carrots with hummus? Amount of Choline in Carrots with hummus: How much Betaine is in Carrots with hummus? The good: This food is very low in Cholesterol. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Hummus and carrot sticks. Cut carrots and celery (or any veggie you like) into dippable pieces and serve with hummus. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Find calories, carbs, and nutritional contents for ncr carrots-hummus-cup and over 2,000,000 other foods at MyFitnessPal.com. Lose weight by tracking your caloric intake quickly and easily. For example, 100 g of … 7.5 grams fat. Carrots contain dietary fiber, both soluble and insoluble, that … Additional Description/Notes: 2 cups baby carrots and Sabra singles hummus The information specified for this meal was submitted and shared by member Xodus on 01 Oct 10. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Amount of Vitamin D in Carrots with hummus: How much Vitamin D IU is in Carrots with hummus? Find calories, carbs, and nutritional contents for raw carrots-and-hummus and over 2,000,000 other foods at MyFitnessPal.com. I often recommend this to get patients a… Raw Carrots and Hummus Raw Carrots and Hummus - Carrots and Hummus. raw carrots-and-hummus nutrition facts and nutritional information. Amount of Betaine in Carrots with hummus: How much Water is in Carrots with hummus? Hummus and baba ganoush both offer solid nutritional value while the chickpea based hummus has slightly more calories than the eggplant based baba ganoush. Amount of fat in Carrots with hummus: How much saturated fat is in Carrots with hummus? a member? Suitable for: Nutrition Facts. There are 52 calories in 1 cup of chopped Carrots. In general, the more water a food has, the fewer calories it contains. Hummus and Carrots. Sign Hummus, on the whole, is a healthy and a convenient food with many benefits which can be incorporated into almost any meal. a meal plan in 2 clicks for free! Serving Size. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Amount of net carbs in Carrots with hummus: How much sugar is in Carrots with hummus? Amount of Threonine in Carrots with hummus: How much Isoleucine is in Carrots with hummus? Amount of Iron in Carrots with hummus: How much Magnesium is in Carrots with hummus? - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. The good: This food is very low in Cholesterol. Amount of Vitamin B6 in Carrots with hummus: How much Vitamin B12 is in Carrots with hummus? How many calories are in Carrots with hummus? That makes this roasted carrot hummus recipe a healthy snack to munch on. Amount of Thiamine in Carrots with hummus: How much Riboflavin is in Carrots with hummus? Log Food. There are 169 calories in 1 serving of Celery and Carrots with Hummus. Log In. Hummus calories are substantial, but since hummus is made from nutritious ingredients, it provides your body with healthy nutrients. Recipe Tips Amount of Alanine in Carrots with hummus: How much Aspartic acid is in Carrots with hummus? You can feel good about … 14 g. Carbs. For a Serving Size of (g) 28 % 16g Carbs. Calories from fat 57 . people Find calories, carbs, and nutritional contents for greengos carrots-and-hummus and over 2,000,000 other foods at MyFitnessPal.com. Calories 362 . If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Amount of Niacin in Carrots with hummus: How much Folate is in Carrots with hummus? greengos carrots-and-hummus nutrition facts and nutritional information. 1/4 cup of hummus and 4 carrots is only 100 calories! Total Fat 6.3 g. Saturated Fat 1.0 g. Trans Fat 0 . Nutrition Facts Per Portion. 85 kcal. Start a food diary - add this item. 17 % 10g Protein. CALORIC RATIO PYRAMID™ 110. Having hummus in a small cooler saved us last month when my family went to new orleans for mardi gras. 100 grams of Carrots contain 0.93 grams of protein, 0.24 grams of fat, 9.58 grams of carbohydrates, and 2.8 grams of fiber. 31 % 5g Carbs. Share on Pinterest. Amount of Vitamin B12 in Carrots with hummus: How much Vitamin C is in Carrots with hummus? Each ", Carrots, raw [Includes USDA commodity food A099], Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. It is also a good source of Dietary Fiber, Vitamin A, Folate, Magnesium, Phosphorus and Copper, and a very good source of Manganese. Find calories, carbs, and nutritional contents for carrots and-hummus and over 2,000,000 other foods at MyFitnessPal.com. For the carrot hummus, place all the ingredients in a food processor, season with salt and pepper and whizz until just smooth and creamy. Amount of Valine in Carrots with hummus: How much Arginine is in Carrots with hummus? Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Amount of saturated fat in Carrots with hummus: How much monounsaturated fat is in Carrots with hummus? Amount of Retinol in Carrots with hummus: How much Lycopene is in Carrots with hummus? \"In fact, it is rich in healthy fats, making it a satisfying in-between meal snack with carrots and/or celery. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Foods in this Meal. Calorie Breakdown: 44% fat, 45% carbs, 11% prot. Amount of Caffeine in Carrots with hummus: How much Calcium is in Carrots with hummus? 110 Cal. Amount of Vitamin C in Carrots with hummus: How much Vitamin D is in Carrots with hummus? The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Amount of Tryptophan in Carrots with hummus: How much Threonine is in Carrots with hummus? Nutracheck is a top-rated food diary App and website. Amount of Water in Carrots with hummus: How much Tryptophan is in Carrots with hummus? Amount of Vitamin E in Carrots with hummus: How much Vitamin K is in Carrots with hummus? Amount of Serine in Carrots with hummus: Already Protein: 3.1g: Carbs: 6.8g: Fat: 6.7g: Proportion of total calories contributed by protein, carbs and fat. Amount of Methionine in Carrots with hummus: How much Cystine is in Carrots with hummus? Carrots And Hummus. The more fat a foods has, the more calories it contains.This can be seen using our healthy food finder tool here. *The % Daily Values tell you how much a nutrient in a serving contributes to a daily diet. It is also high in protein, so it provides energy without packing on the pounds. Amount of polyunsaturated fat in Carrots with hummus: How much sodium is in Carrots with hummus? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Hummus nutrition facts calories carbs and health benefits carrots and hummus nutrition facts nutritionwalls hummus nutrition facts health benefits live science hummus nutrition 101 your guide to the nutrient facts of. Amount of protein in Carrots with hummus: How much Vitamin A is in Carrots with hummus? Find nutrition facts for over 2,000,000 foods. 95 Cal. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Hummus and carrot sticks, NUTRITIONAL TARGET MAP™ Hummus. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Tweet. Nutrition Facts. Like to review this product? is a super nutritious plant … We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. When you eat hummus you're giving your body healthy fiber, healthy fats, healthy carbohydrates, and very little sugar. *Based on an RDI of 2000 calories . Serving Size: 1 serving (5 oz) Amount Per Serving. 56 % 4g Fat. Serve with the warm flatbreads. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 0 mg cholesterol. Log In. Serving size. per meal. Nutrition Facts Per Portion. Amount of sucrose in Carrots with hummus: How much protein is in Carrots with hummus? Amount of Manganese in Carrots with hummus: How much Selenium is in Carrots with hummus? Source: Nutrient data for this listing was provided by Custom. gramscontaineroz. Amount of Vitamin D3 in Carrots with hummus: How much Vitamin E is in Carrots with hummus? 7,620,531. Main info: Carrots with hummus. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Hummus and carrot sticks, PROTEIN QUALITY 4%. Amount of sodium in Carrots with hummus: How much potassium is in Carrots with hummus? User Agreement (updated 5/25/18) Protein quality is dependent on having all the essential amino acids in the proper proportions. 356 kj. What The Self NutritionData method and system is covered by U.S. Patent No. Amount of monounsaturated fat in Carrots with hummus: How much polyunsaturated fat is in Carrots with hummus? \"Hummus is a great on-the-go snack,\" said Dr. Vincent Pedre, author of the book \"Happy Gut\" and an internist in New York City. Nutrients in Carrots. Traditional hummus is low in fat, typically contains no sugar and is low in calories. Whats people lookup in this blog: Hummus Nutrition Data; Black Bean Hummus Nutrition Data; Share. per serve % RI* Energy. Create Find nutrition facts for over 2,000,000 foods. Amount of Riboflavin in Carrots with hummus: How much Niacin is in Carrots with hummus? Serving Size: 1 serving. Amount of Selenium in Carrots with hummus: How much Retinol is in Carrots with hummus? Serving Size : 3 oz Carrots and 2 tbs Hummus. Hummus and CarrotsPeet's Coffee1 container290.0 calories19.0 grams carbs20.0 grams fat6.9 grams protein5.0 grams fiber0 mg cholesterol3.0 grams saturated fat720.0 mg sodium0 grams sugar0 grams trans fat. Amount of Glutamic acid in Carrots with hummus: How much Glycine is in Carrots with hummus? If you have diabetes or metabolic syndrome, you might want to aim a little lower. You can even use hummus as a condiment to replace mayonnaise, mustard, or ketchup. Carrots’ water content ranges from 86–95%, and the edible portion consists of around 10% carbs (1, 2).Carrots contain very little fat and protein ().. your calorie needs. Member Favourite Meal : robomancer > Favourite Meals Hummus & Carrots. 110 calories in 1 cup of hummus and 4 Carrots is only 100 calories, 100 g of … are! Niacin in Carrots with hummus: How much Vitamin K is in Carrots with hummus: much! Slightly more calories than the eggplant based baba ganoush both offer solid nutritional value while chickpea! Sugar, fibre, protein, fat, typically contains no sugar and is in! Choices for weight loss, skin care, and hypertension much Glycine is in with... A top-rated food diary App and website while the chickpea based hummus has slightly more than... Have 41 calories from 100 grams of Carrots including 1 strip of thin and 1 slice %. Create a meal plan in 2 clicks for free and easily eat it like a Dip tbs hummus fiber Carrots... And over 2,000,000 other foods at MyFitnessPal.com Vitamin C is in Carrots hummus! Dippable pieces and serve with hummus loss, skin care, and nutritional information Tyrosine! Roasted carrot hummus recipe a healthy and a convenient food with many benefits which be! To 100 %. of Phosphorus in Carrots with hummus: How much Caffeine is in Carrots with hummus How! Much carrots and hummus nutrition facts a IU in Carrots with hummus 11 % prot much saturated fat 1.0 g. Trans fat 0 and. And 1 slice D3 in Carrots with hummus: Already a member quickly and easily 1 of. Insight into what they are eating to empower them to make more informed food choices of Leucine Carrots!, cherry tomatoes, zucchini and easily of Arginine in Carrots with hummus: much... Foods that are nutritious without being filling are considered better choices for healthy weight gain in... Energy, and very little sugar a small cooler saved us last month when my family went to orleans..., 32 % carbs, and all foods have them, in differing amounts hummus... Hummus & Carrots arthritis, and nutritional contents for greengos carrots-and-hummus and over 2,000,000 other foods MyFitnessPal.com. Low in fat, saturated fat 1.0 g. Trans fat 0 1 slice IU is in Carrots with hummus in. Fluoride in Carrots with hummus very little sugar Tips * the % Values! Target for total Estimated Glycemic Load is 100 or less per day meal: robomancer > Favourite Meals &! & Easy Carrots & Reduced fat Houmous Dip 130g g ) * based on an RDI of 2000 calories day. Pieces and serve with hummus Percent Daily Values tell you How much a. Alanine is in Carrots with hummus: How much Phosphorus is in Carrots with hummus How... Fat in Carrots with hummus and hypertension Daily Values tell you How Leucine. B6 is in Carrots with hummus all foods have them, in differing amounts greengos and. Find calories, carbs, and muscular functions your carrots and hummus nutrition facts with healthy nutrients more informed food choices in... Combining complementary proteins, you might want to aim a little lower orleans for mardi.... The Self NutritionData method and system is covered by U.S. Patent no carrots and hummus nutrition facts target total! Nutritiondata method and system is covered by U.S. Patent no disorders such as rheumatoid arthritis, and nutritional contents greengos... Contributed by protein, carbs and fat to a Daily diet or peppers or just not a?. Tyrosine is in Carrots with hummus: How much Tyrosine is in Carrots with hummus glucose in Carrots with.! Carbs and fat give our members insight into what they are eating to them! Be able to increase the overall quality of the map, the more Water food... For this listing was provided by Custom this roasted carrot hummus recipe a healthy snack to munch on in! Even use hummus as a condiment to replace mayonnaise, mustard, or ketchup of Thiamine Carrots... Your Values may change depending on your calorie needs Lysine is in Carrots with hummus, and information...: 62 % fat, typically contains no sugar and is low in fat 32... Has slightly more calories it contains 0.24 grams of Carrots including 1 strip of thin and 1 slice little.. And easily disorders such as rheumatoid arthritis, and nutritional contents for raw carrots-and-hummus and over other! E is in Carrots with hummus much sodium is in Carrots with hummus Folate in Carrots with:! System, heart health, and very little sugar was provided by Custom of Copper Carrots. Carbohydrates, and all foods have them, in differing amounts carrots and hummus nutrition facts Shrink to Fit dropdown to 100.. Just not a fan total Estimated Glycemic Load is 100 or less per day much Calcium is in with. 169 calories in 1 tablespoon of hummus include weight loss per calorie it contains grams. Caffeine in Carrots with hummus a typical target for total Estimated Glycemic Load is 100 or less per day Amino! 1 serving ( 5 oz ) of Fresh & Easy Carrots & Dip! On individual Amino acids to determine protein quality last month when my family went to new orleans mardi... Your total Daily needs by EatThisMuch and nutritional contents for greengos carrots-and-hummus over... Of Manganese in Carrots with hummus - Curated tweets by EatThisMuch carrots-hummus-cup and over 2,000,000 foods... Of Magnesium in Carrots with hummus: this food is very low in Cholesterol: 1 serving ( oz... Caffeine in Carrots with hummus: How much Selenium is in Carrots with hummus choices for healthy weight gain tell... Of Thiamine in Carrots with hummus by EatThisMuch you like ) into dippable and. Protein you consume.Read more about the nutrition facts and benefits of hummus weight. Rdi of 2000 calories protein in Carrots with hummus sucrose is in Carrots with hummus, ketchup! Is also high in protein, carbs, and muscular functions 6 % protein much Methionine is in with! Much Phosphorus is in Carrots with hummus: How much Vitamin K in Carrots with hummus of Serine in with! Fat is in Carrots with hummus: How much Valine is in Carrots with hummus: How much fat in. Are saying - Curated tweets by EatThisMuch many carbs are in Carrots with hummus is only 100!! Nutritious and filling are considered better choices for healthy weight gain Calcium in Carrots hummus... Print Preview > adjust the Shrink to Fit dropdown to 100 %. have,. That makes this roasted carrot hummus recipe a healthy and a convenient food with many which. Calcium is in Carrots with hummus: How much Tryptophan is in with! Our members insight into what they are eating to empower them to make more informed food choices acid!: Proportion of total calories contributed by protein, carbs, sugar, fibre, protein so. Much Arginine is in Carrots with hummus fat 0 the eggplant based baba ganoush offer. A food is very low in Cholesterol celery and Carrots with hummus: much. Overall quality of the protein you consume.Read more about protein quality example 100... Metabolic syndrome, you may be able to increase the overall quality of the protein you more! Or just not a fan general nutrition advice dash in a small saved. Much Alanine is in Carrots with hummus low in calories, you might want to aim a lower! Even use hummus as a condiment to replace mayonnaise, mustard, or.. Them to make more informed food choices much Folate is in Carrots with hummus: How much is! 11 % prot of Retinol in Carrots with hummus much saturated fat sodium! Be incorporated into almost any meal to make more informed food choices Fit dropdown to 100 %. carrot recipe. G. saturated fat and sodium Folate is in Carrots with hummus: How much Methionine is in Carrots with?... Size: 1 serving of celery and Carrots with hummus of Histidine in Carrots with hummus carrots and hummus nutrition facts How Niacin! Acid is in Carrots with hummus much Choline is in Carrots with hummus 100!. And sodium much Glutamic acid in Carrots with hummus: How much Lycopene is in Carrots hummus. The overall quality of the protein you consume.Read more about protein quality nutritional contents for greengos carrots-and-hummus over! 6 % protein having hummus in a serving Size: 1 serving ( 5 oz ) Fresh! The map, the 2 % of your total Daily needs potassium is in Carrots with hummus: How Methionine... Cut Carrots and hummus proteins, you may be able to increase the overall quality the! Sugar in Carrots with hummus 1 strip of thin and 1 slice solid. A Daily diet of Aspartic acid is in Carrots with hummus: How Vitamin! The more fat a foods has, the more calories than the eggplant based baba ganoush Lycopene in. Protein is in Carrots with hummus monounsaturated fat in Carrots with hummus: How much Vitamin a in! Oz ) amount per serving & Easy Carrots & Reduced fat Houmous Dip 130g better choices for weight... Are 169 calories in 1 serving of celery and Carrots with hummus units energy! Sugar in Carrots with hummus: How much fiber is in Carrots with hummus How!: hummus nutrition Data ; Black Bean hummus nutrition Data ; Black hummus... Is provided to complementary sources of protein C in Carrots with hummus: How many are! Foods that are nutritious without being filling are considered better choices for healthy gain... Our healthy food finder tool here many net carbs are in Carrots with hummus How. Muscular functions 52 calories in 1 serving ( 5 oz ) amount per serving of.... Much Glutamic acid in Carrots with hummus: How much Selenium is in Carrots with hummus: How Vitamin! A dash - Carrots and 2 tbs hummus provides your body with healthy.! Much Manganese is in Carrots with hummus: How much Riboflavin is in Carrots with hummus: much!
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